Whether it’s in cosmetics or in our diets, there are a few things we should keep in mind before using natural ingredients on our skin. While they’re generally perceived as “kinder” to our bodies, they may actually be worse for us. According to dermatologist Joel Schlessinger, past president of the American Society of Cosmetic Dermatology and Aesthetic Surgery, “natural ingredients aren’t necessarily better for us.” That’s because they may cause allergic reactions or breakouts.”
Rosemary: It’s known for its fragrance, and it also contains bio-active phytochemicals including rosmarinic acid and caffeic acid. It inhibits the damaging effects of ultraviolet light on skin, and it protects DNA in some cells. Rosemary is also antimicrobial, which makes it useful as a natural preservative. It can even help treat infections caused by bacteria. If you want to use rosehip oil on your face, make sure it comes from a source that doesn’t produce glycerin.
Mineral oil is one of the most common natural ingredients that can be damaging to the skin. This petroleum-based ingredient is common in cosmetics and is used to hydrate dry skin and soften the skin. However, it can clog pores and cause acne. Furthermore, it’s not easily absorbed, making your skin more susceptible to sun damage. This is why it’s important to avoid mineral oil in your makeup and skincare.
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