Wheelchair sports offer people with disabilities the opportunity to participate in a variety of sports. Many of these sports are adapted versions of traditional sports, while others have been designed specifically for those with disabilities. In any case, these are a great way to get fit, stay active and have fun with friends.
Basketball
This sport is one of the first sports adapted for wheelchair users, and it has been around since 1956. It is a fast-paced game that incorporates precision and strength, and it can be played in teams or as an individual.
Tennis
Wheelchair tennis is a popular sport among wheelchair athletes, and it is similar to the original version of tennis. It uses adapted wheelchairs with cambered wheels for easy movement. There are a few minor rule changes, such as a ball that bounces twice before a player hits it.
Football
There are several adapted football games for people makeeover with disabilities, including CP (Cerebral Palsy) Football and Amputee Football. In both games, wheelchairs are used by athletes with physical and neurological impairments.
Baseball
For a long time, it was difficult for disabled athletes to compete at the professional level. But now, thanks to Paralympics and other events, athletes with disabilities can represent their countries at the world stage.
Soccer
For many, soccer is a sport that offers a sense of community and competition. It’s a team sport, so it’s important for athletes to work together as a unit to win the game.
Golf
For those who like to get out in the sunshine and enjoy a good day on the greens, golf is a great sport for wheelchair users. Aside from providing the opportunity to work out, playing golf has many benefits for those in a wheelchair.
Swimming
For athletes with disabilities, swimming is a great option to stay fit and improve their breathing and circulation. It also requires a low degree of equipment and can be adapted to include a variety of strokes, distances, and levels of difficulty.
Cycling
Adapted cycling is another great sport for wheelchair users and those with balance or limb loss issues. Athletes can cycle on their own, or they can rent an adaptive bicycle.
Boccia
Originally played with leather balls and lances, boccia is now a Paralympic sport. It prioritizes accuracy and strategic thinking.
Fencing
For those who want to try their hand at a new, sexy sport that’s fast-paced and competitive, fencing is an ideal choice. Adapted fencing, which became a Paralympic sport in 1960, requires precision, technique and style.
Powerlifting
For anyone with a disability, powerlifting is a great option to build muscle and increase strength. It’s one of the oldest Paralympic sports and is regularly practiced by people with spinal injuries, amputations, and other disabilities.
Rugby
For many, rugby is a great sport to enjoy with friends and family. It’s a full-contact indoor team sport that requires contact between players and the use of the arms to carry the ball across the field.